About Estelle Zivanovic

Freedom Embodiment Coach | Integrative Health Practitioner | Nervous System Guide

I’ve walked the path I now guide women through.
For years, I was the strong one — the woman who could hold it all together, who didn’t need help, who pushed through every challenge. But behind the armour was a nervous system stuck in survival, and a woman longing to feel safe enough to soften.

My healing began when I finally turned inward — after being engaged, planning a wedding, I left a relationship that had my world coming to a halt. I didn't know who I was outside of these roles that I lived- a mother, a fiancé, a colleague, a daughter, a sister... I didn't know who Estelle the woman was...

My journey started by learning to listen to my body, regulating my nervous system, and rebuilding a relationship with the parts of me I’d once rejected. What I discovered wasn’t weakness… it was power. The kind that comes from wholeness.

Today, I weave decades of experience in health, coaching, and somatic healing to support women in doing the same — to remember who they are beneath the protection, and to live from a place of embodied freedom.

I’ve spent over years learning and resourcing myself, first as an integrative health practitioner, before expanding into somatic coaching, breathwork, meditation and trauma-informed facilitation. I’ve trained under leading experts including Dr Stephen Porges (Polyvagal Theory), Dr Stephen Cabral (Integrative Health Practitioner Institute), Preston Smiles (Master Coach), Ryan Hubbard (COOL 2BE CONSCIOUS), and many, many more masters in this work.

I have spent hundreds and thousands of dollars (literally) and many hours studying and learning from the best. To heal myself, my daughter and to pass this work on to women like you. 

Through my method — The SHE Method: Surrender. Heal. Emerge. — I bridge the science of the body with the wisdom of the soul. My approach meets women where they are, holding space for deep nervous system repair, emotional release, and empowered reconnection to self.

Because you don’t need to be fixed.
You just need to feel safe enough to be fully you.

✨ Surrender. Heal. Emerge.
Welcome home to yourself.